This could be killing you!
[01:46 - 05:30] The Overplayed Dangers of Steroids
Dr. Mike discusses the exaggerated perception of steroid dangers in society. He explains how sensationalizing these risks has led to distrust in the medical community, prompting individuals to seek advice from less reliable sources, ultimately hindering informed health decisions.
[05:31 - 10:15] The Perils of Over-the-Counter Drugs
Prolonged use of common over-the-counter drugs, such as ibuprofen or NyQuil, can result in considerable health issues like damage to the gut lining, kidneys, and liver. Dr. Mike emphasizes the importance of recognizing these potential risks and urges caution when considering prolonged medication use.
[10:16 - 14:30] Alternative Pain Management
Dr. Mike highlights alternative pain management strategies, such as relaxation in floating tanks and respiratory rate reduction. These methods are advocated as they can help alleviate chronic pain and contribute to overall...