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Supercharge Recovery with This Simple Trick

Supercharge Recovery with This Simple Trick

Join our membership and get 50% off the first month use the code FREEDOM
www.stillmanwellness.com

www.stillmanmd.com

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00:06 Jim L enjoys the peaceful environment at Eluan Resort near Cathina Nicaragua.

01:11 Supercharge recovery with a simple trick.

01:56 Practice crocodile breathing for improved recovery.

02:42 Improving recovery through mobility exercises.

03:26 Enhance recovery by improving relaxation techniques.

04:11 Join the Thursday webinar for recovery tips.

04:52 Encourage outdoor work and activities for recovery.

05:43 Stay active and take breaks during remote work.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and moreā€”information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.