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Boost Your Immunity: Strategies for a Stronger You!

"Boost Your Immunity: Strategies for a Stronger You!"

Confused on where to start? Get our free quick start guide: www.stillmanwellness.com/quickstart

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00:06 Boosting immunity is essential for overall health.

02:29 Boosting immunity is about addressing the misdirection and confusion of the immune system.

06:46 Hygiene and lack of exposure affect our immune system.

08:44 Importance of sun and electromagnetic radiations in immune health.

12:58 Immune system suppressor drugs may have long-term risks.

15:00 Environmental toxins impact immune system balance.

18:55 Sun exposure and quality sleep are crucial for immunity.

20:51 Avoiding aluminum and choosing copper-free packaging for food.

24:32 Benefits of Optimal Wellness membership.

26:11 Importance of fundamentals in improving health.

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and moreā€”information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.