Stillman Wellness

Revealing the Missing Puzzle Piece in Your Health Journey

fitness journey individual circumstances personal growth self-reflection webinars and courses Sep 28, 2023

Book a call with Eric to learn about our new Men's Coaching program

The Key to a Healthy Journey - A Strong Relationship with Oneself

Often, people tend to focus solely on external factors like hormones or supplements when facing health issues. However, it is equally crucial to prioritize inner growth and self-love in order to treat oneself well. We must be aware that replacing one form of abuse with another, such as substance abuse or overworking, does not contribute to true well-being.

Relationships and Self-Awareness for Personal Growth

Nurturing healthy relationships and fostering self-awareness are key elements in our personal growth. Toxic relationships can persist if left unaddressed. Seeking therapy and exploring alternative practices can aid in self-reflection and healing, leading to transformative personal growth.

Improving Self-Relationship for Better Connections with Others

Establishing a strong and...

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In this membership, you'll gain access to a growing library of webinars where Dr. Stillman and Jim Laird unpack the most important information on health topics like blood pressure, thyroid issues, and more—information you'd normally pay hundreds for in one-on-one consultations. Two new webinars are released every week, covering the topics you want to learn about.