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Prioritize Quality over Price

In the world of supplements, it's crucial to prioritize quality over price. Dr. Stillman emphasizes the significance of mineral balancing, a successful approach that prioritizes individual needs. While cost is a factor, it should not compromise the quality of the supplements. For instance, contaminated supplements pose significant health risks due to industrial pollution and population pressures.

The Perils of Contaminated Supplements

The issue of supplement contamination is a significant concern. Heavy metals such as lead, mercury, cadmium, and arsenic can have detrimental health implications, especially for sensitive populations like children and pregnant women. Consumers need to be aware of the potential risks and consider reliable methods such as hair testing to ensure the safety of supplements.

Understanding Optimal Limits for Heavy Metals

When evaluating supplement safety, it's essential to distinguish between...