Join our membership

[0:31 - 2:00] Demystifying HTMA: Beyond the Myths

The HTMA Secrets course offered at Stillmanwellness.com tackles common misconceptions surrounding HTMA interpretation. While traditional wisdom may overlook HTMA's importance, this course thoroughly examines proper procedures for obtaining accurate results.

[2:01 - 3:30] Navigating the Nuances: Challenges and Considerations

HTMA, with its complexities, offers significant insights but requires careful consideration of factors like sampling and lab washing methods. Learn why hair mineral levels don’t directly represent body levels and how to avoid unexpected derangements from improper supplementation.

[3:31 - 4:30] The Balancing Act: Unveiling Personalized Wellness

Despite its challenges, HTMA aids in balancing mineral levels through a holistic approach, encompassing lifestyle, dietary changes, and tailored protocols. Understand the impact of mineral deposition variability on analysis and recommendations.

...

 Support us by joining our membership

Overview of Dr. Stillman's Master Classes

Dr. Stillman's first Master Class, starting at 1 PM, will focus on toxins for First Responders. In this class, he will address the latest developments in toxin exposure and management for first responders while equipping participants with knowledge on how to minimize environmental pollutants.
The second class, scheduled for 3 PM, is all about Supplements you must take. Dr. Stillman
 shares valuable insights regarding dietary supplements, their role in maintaining optimal health, and which ones you should consider adding to your daily routine.
To stay informed on weight loss courses and coaching programs, sign up for our email list.

Maintaining Balance and Explosive Power as You Age

As we age, we experience a natural decline in muscle mass, balance, and explosive power. However, maintaining balance and explosive power is crucial for aging individuals to enhance mobility and overall fitness. Dr....