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Our brain, with its high density of mitochondria, thrives on optimized light environments. Learn how light directly affects mitochondrial function, impacting brain health and cognitive abilities. Explore real-world examples showcasing the profound improvements experienced by individuals undergoing light therapy.
Melatonin, a key player in repairing and protecting mitochondria, is crucial for brain function. Low melatonin levels can lead to mitochondrial dysfunction, increasing the risk of various illnesses like heart disease and neurological disorders. Understand the significance of maintaining healthy melatonin levels for optimal brain health.
Delve into the benefits of infrared and red light for brain health. Discover how these wavelengths penetrate the skull, aiding in mitochondrial renovation and cognitive enhancement. Uncover the...