Discover the Power of Iodine: Exploring its Vital Role in Elemental Medicine

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Welcome to Dr. Stillman's Monday Master Class series, where we share valuable insights to help you elevate your wellness journey. In this class, we explore the fascinating world of iodine and its crucial role in elemental medicine.

Iodine: The Elemental Powerhouse for Optimal Health

Iodine is an essential nutrient for brain and nervous system function, making it vital for optimal health. However, our modern society has shifted away from iodine-rich seafood, leading to iodine deficiencies and associated metabolic issues and illnesses. High-dose iodine protocols have shown promising potential in certain cases.

Seafood: The Convenient Package of Critical Nutrients

Seafood is nature's convenient package of critical elements and an excellent source of iodine for promoting overall health and longevity. To ensure a balanced approach, we recommend selecting smaller fish with...