During this segment, the critical role minerals play in brain function is explored. Stillman discusses how zinc is vital for regulating neurotransmitters, while magnesium helps manage stress. This section underscores the importance of maintaining mineral balance to influence neurodegenerative diseases positively.
This part delves into the detrimental effects of toxic metals like lead and mercury on mental health. Stillman explains the connection between toxicology and mineral metabolism, highlighting how detoxifying the body from heavy metals can greatly improve mental wellness.
Leland emphasizes the need for practitioners who understand the intricate relationship between minerals and mental health. Their expertise is crucial in providing...