How to work with Dr. Stillman
(1:31 - 4:00) Navigating Stillman's Medical Programs
To engage with Dr. Stillman's medical services, residing in New York or Florida is a prerequisite. Applicants can initiate the process through Stillmanmd.com. You can select from various program durations, ranging from two to six months, ensuring they are tailored to your individual needs.
(4:01 - 6:30) Embracing Personal Health Management
Dr. Stillman offers diverse programs focusing on personal health management and life coaching. Whether you prefer group coaching or individual testing options, there is something for everyone. If you're remote, consider the Stillman Wellness coaching scheme, available at $29.99 per month.
(6:31 - 8:30) Unveiling Membership Benefits
Enjoy membership perks like access to webinars, discounted supplements, Q&As, and recordings. Advanced membership levels provide increased interaction, an onboarding call, and a special 50% off on the first month with the code 'Freedom'. Members can take advantage of coaching calls, various courses, and HTMA testing.
(8:31 - 10:30) Optimizing Wellness Through Programs
Start your wellness journey by applying for a consultation and engaging in a discovery call. Select a membership plan that aligns with your personal requirements. For some, a physical visit to Dr. Stillman in New York or Florida might be necessary to begin the process.
(10:31 - 12:00) Mastering Health and Sleep Habits
Enhance your well-being by prioritizing outdoor walks, ensuring adequate protein intake for appetite and muscle health, and understanding the role of sleep, light management, and social connections in maintaining optimal wellness.
(12:01 - 13:25) Conclusion
Partnering with Dr. Stillman opens the door to a holistic approach towards health and well-being. Embrace this opportunity to revolutionize your lifestyle.